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ThriveatLesterPark

Thrive at Lester Park – Sharing Events & Ideas to Enhance Life through Parks

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  • January 26, 2022

    Park Rx

    Park Rx

    I know you know parks matter, but ever hear of Park Rx? It’s a movement to get doctors to actually prescribe time in nature. Can you imagine a note from your Dr. asking you to get outdoors regularly? Yes! There’s actual evidence that time under a canopy of leaves and sun can lower depression, anxiety,…

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